An omelet with bell peppers is a flavorful and nutritious breakfast option that’s easy to make and highly customizable. The sweetness of the bell peppers complements the eggs beautifully. Here’s a basic recipe to get you started:
Bell Pepper Omelet
Ingredients:
- 3 large eggs
- 1 bell pepper (any color), diced
- 1/4 cup onion, chopped (optional)
- 1/4 cup shredded cheese (cheddar, mozzarella, or your choice)
- 1 tablespoon olive oil or butter
- Salt and pepper to taste
- Fresh herbs for garnish (optional, such as parsley or chives)
Instructions:
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Prepare Ingredients:
- Dice the bell pepper into small pieces.
- Chop the onion if using.
- Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until well combined.
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Cook Vegetables:
- Heat the olive oil or butter in a non-stick skillet over medium heat.
- Add the diced bell pepper (and onion, if using) to the skillet and sauté until softened, about 3-4 minutes. If you like a bit of char on your peppers, cook them a little longer.
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Prepare Omelet:
- Push the vegetables to one side of the skillet. Pour the beaten eggs into the other side of the skillet. Let the eggs cook undisturbed for about 1-2 minutes, until the edges start to set.
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Add Cheese:
- Sprinkle the shredded cheese over one half of the omelet. Allow it to melt slightly.
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Fold and Cook:
- Once the eggs are mostly set but still slightly runny on top, use a spatula to gently fold the omelet in half over the cheese and vegetables.
- Cook for an additional 1-2 minutes until the cheese is melted and the omelet is cooked through.
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Serve:
- Slide the omelet onto a plate. Garnish with fresh herbs if desired.
- Serve immediately.
Tips and Variations:
- Additional Ingredients: Feel free to add other ingredients like cooked bacon, ham, mushrooms, or spinach to customize your omelet.
- Seasoning: Experiment with different seasonings like paprika, cumin, or dried herbs to add more flavor.
- Cheese Choices: Try different cheeses such as feta, goat cheese, or Swiss for varied tastes.
- Cooking Tip: For a fluffier omelet, you can add a splash of milk or water to the beaten eggs before cooking.
This bell pepper omelet is a versatile and quick meal that’s perfect for breakfast, lunch, or dinner. Enjoy your delicious and colorful dish!
